Beginning Again

After my desperate plea for inspiration to try again, I am happy to report that today is the first day of my new approach. I'm going to work at reinforcing simple, good habits:

1. excercise 5 days a week, a minimum of 5 minutes per day
2. no more than 2 sweets per day
3. sit at the table to eat every bite

The exceptions to the rules (because I ALWAYS have exceptions):

1. not if i'm sick or run down
2. except on Sundays
3. samples in the grocery store

For extra motivation, I'm going to have to report on here any and every time I break a rule. If it ends up being a frequent thing, I may add something like paying the first person who comments every so often or something. But as of now, I don't plan to clutter this blog up with boring posts like : "Hey, not sticking to it again." :)

Thanks for all the ideas and thoughts you all shared.